4.5 mph and still running....

So, by Jason starting a week ahead of me, several things have happened.  He told me that I posted a mean post, it allowed us to grow together as I expressed all of my crazy needs in regards to support and encouragement, and most importantly, it got my behind on the treadmill....which was the whole point anyhow.  I guess all good marriages need excitement like this and I'll keep him!  So, onto the running part.  I am still in the run/walk portion.  I am secretly hoping I can run as fast and as far as Jason; but after all, he is a week ahead of me.  I have actually been doing much better than I expected think I might need to add some challenge by increasing the speed a bit...yeah, I'll let you know how this goes.